Sergio Curra 75m SkiErg
75
Meters
0:15.2
Time
1:41.3
Pace
6
Calories
109
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 67 |
| Stroke Count | 17 |
| Drag Factor | 123 |
January 27, 2023 16:17:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.2 | 75 | 1:41.3 | 336 | 1457 | 67 | 109 |
| 0:02.5 | 10 | 2:05.0 | 179 | 916 | 47 | 112 |
| 0:02.0 | 20 | 1:40.0 | 350 | 1504 | 89 | 110 |
| 0:01.9 | 30 | 1:35.0 | 408 | 1704 | 62 | 109 |
| 0:01.9 | 40 | 1:35.0 | 408 | 1704 | 62 | 109 |
| 0:01.9 | 50 | 1:35.0 | 408 | 1704 | 62 | 109 |
| 0:01.9 | 60 | 1:35.0 | 408 | 1704 | 62 | 109 |
| 0:01.9 | 70 | 1:35.0 | 408 | 1704 | 93 | 109 |
| 0:01.0 | 75 | 1:40.0 | 350 | 1504 | 62 | 109 |
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