Sergio Curra 1000m SkiErg
1,000m
Meters
4:02.2
Time
2:01.1
Pace
65
Calories
136
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 36 |
Stroke Count | 144 |
Drag Factor | 124 |
January 28, 2023 16:00:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 36 | 136 |
4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 36 | 136 |
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Calentamiento
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