Sergio Curra 40:00 row
10,036m
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 124 |
February 02, 2023 15:35:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,036m | 1:59.5 | 205 | 1004 | 23 | 125 |
| 8:00.0 | 1,991m | 2:00.5 | 200 | 987 | 23 | 119 |
| 16:00.0 | 1,994m | 2:00.3 | 201 | 990 | 23 | 121 |
| 24:00.0 | 1,996m | 2:00.2 | 201 | 992 | 23 | 124 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 23 | 127 |
| 40:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 24 | 136 |
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[Remo] Rodaje 40 minutos
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