Sergio Curra 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
40
Calories
81
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 125 |
February 04, 2023 14:43:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 39 | 81 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | 81 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 84 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 | 82 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 39 | 80 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 43 | 82 |
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[Remo] Test 500 metros
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