Sergio Curra 15:00 SkiErg
3,676m
Meters
15:00.0
Time
2:02.4
Pace
237
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 35 |
| Stroke Count | 533 |
| Drag Factor | 122 |
February 05, 2023 16:40:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,676m | 2:02.4 | 191 | 956 | 35 | 128 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 35 | 133 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 35 | 136 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 35 | 139 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 35 | 121 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 38 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rodaje 15 minutos
app.erg.zone