Sergio Curra 50:00 SkiErg
12,003m
Meters
50:00.0
Time
2:04.9
Pace
761
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 36 |
| Stroke Count | 1826 |
| Drag Factor | 119 |
February 06, 2023 22:36:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,003m | 2:04.9 | 179 | 917 | 36 | 130 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 35 | 107 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 36 | 130 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | 150 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 | 142 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 148 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 36 | 136 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 | 117 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 | 119 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 123 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 37 | 129 |
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Rodaje 50 minutos
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