Sergio Curra 100m row
100
Meters
0:19.5
Time
1:37.5
Pace
5
Calories
64
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 49 |
| Stroke Count | 16 |
| Drag Factor | 125 |
February 09, 2023 23:37:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.5 | 100 | 1:37.5 | 378 | 923 | 5 | 49 | 64 |
| 0:04.3 | 20 | 1:47.5 | 282 | 837 | 1 | 42 | 64 |
| 0:03.7 | 40 | 1:32.5 | 442 | 972 | 1 | 64 | 63 |
| 0:03.7 | 60 | 1:32.5 | 442 | 972 | 1 | 48 | 63 |
| 0:03.8 | 80 | 1:35.0 | 408 | 947 | 1 | 47 | 64 |
| 0:03.9 | 100 | 1:37.5 | 378 | 923 | 1 | 47 | 67 |
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[Remo] 100 metros
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