Sergio Curra 21097m row
21,097m
Meters
1:23:09.6
Time
1:58.2
Pace
1425
Calories
122
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 2037 |
| Drag Factor | 123 |
February 12, 2023 15:42:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:09.6 | 21,097m | 1:58.2 | 212 | 1028 | 24 | 122 |
| 15:58.9 | 4,000m | 1:59.8 | 203 | 999 | 24 | 112 |
| 15:59.0 | 8,000m | 1:59.8 | 203 | 999 | 23 | 115 |
| 15:59.6 | 12,000m | 1:59.9 | 203 | 997 | 23 | 120 |
| 15:58.6 | 16,000m | 1:59.8 | 203 | 1000 | 23 | 124 |
| 15:15.2 | 20,000m | 1:54.4 | 234 | 1104 | 27 | 137 |
| 3:58.1 | 21,097m | 1:48.5 | 274 | 1242 | 32 | 143 |
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[Remo] Medio maratón
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