Sergio Curra 50:00 SkiErg
12,053m
Meters
50:00.0
Time
2:04.4
Pace
766
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 1806 |
| Drag Factor | 120 |
February 13, 2023 15:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,053m | 2:04.4 | 182 | 924 | 36 | 133 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 120 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 | 140 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 159 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 | 151 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 149 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 | 134 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 117 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 115 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 | 121 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 38 | 132 |
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Rodaje 50 minutos
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