Sergio Curra 500m SkiErg

500m

Meters

1:42.9

Time

1:42.9

Pace

39

Calories

93

Heart Rate

Average Watts321
Calories Per Hour1405
Stroke Rate54
Stroke Count94
Drag Factor118

February 14, 2023 14:45:14

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Test 500 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.9 500m 1:42.9 321 1405 54 93
0:21.1 100m 1:45.5 298 1325 54 83
0:20.5 200m 1:42.5 325 1418 55 91
0:20.4 300m 1:42.0 330 1435 56 97
0:20.4 400m 1:42.0 330 1435 53 99
0:20.5 500m 1:42.5 325 1418 56 97

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Workout Graph

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