Sergio Curra 100m SkiErg

100m

Meters

0:20.1

Time

1:40.5

Pace

5

Calories

69

Heart Rate

Average Watts345
Calories Per Hour1486
Stroke Rate62
Stroke Count21
Drag Factor119

February 14, 2023 14:51:35

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.1 100m 1:40.5 345 1486 62 69
0:04.6 20m 1:55.0 230 1092 52 67
0:03.9 40m 1:37.5 378 1599 77 67
0:03.8 60m 1:35.0 408 1704 62 70
0:03.9 80m 1:37.5 378 1599 62 72
0:03.9 100m 1:37.5 378 1599 61 71

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Workout Graph

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