Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.6
Time
2:04.8
Pace
63
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 36 |
| Stroke Count | 150 |
| Drag Factor | 119 |
February 14, 2023 14:59:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 36 | 115 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 36 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Calentamiento
app.erg.zone