Sergio Curra 21097m row
21,097m
Meters
1:23:04.3
Time
1:58.1
Pace
1427
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 2066 |
| Drag Factor | 122 |
February 19, 2023 15:44:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:04.3 | 21,097m | 1:58.1 | 212 | 1030 | 24 | 124 |
| 15:58.2 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 110 |
| 15:58.9 | 8,000m | 1:59.8 | 203 | 999 | 24 | 120 |
| 15:58.5 | 12,000m | 1:59.8 | 203 | 1000 | 24 | 123 |
| 15:58.3 | 16,000m | 1:59.7 | 204 | 1000 | 24 | 125 |
| 15:10.7 | 20,000m | 1:53.8 | 237 | 1116 | 28 | 139 |
| 3:59.8 | 21,097m | 1:49.2 | 268 | 1222 | 31 | 149 |
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[Remo] Medio maratón
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