Sergio Curra 15:00 SkiErg
3,670m
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 36 |
| Stroke Count | 547 |
| Drag Factor | 118 |
February 19, 2023 16:44:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,670m | 2:02.6 | 190 | 953 | 36 | 148 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 36 | 149 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 36 | 150 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 36 | 148 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 36 | 145 |
| 15:00.0 | 770m | 1:56.8 | 219 | 1054 | 38 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rodaje 15 minutos
app.erg.zone