Sergio Curra 1:00:00 SkiErg
14,531m
Meters
1:00:00.0
Time
2:03.8
Pace
926
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 37 |
| Stroke Count | 2253 |
| Drag Factor | 119 |
February 21, 2023 20:18:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,531m | 2:03.8 | 184 | 933 | 37 | 122 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 37 | 114 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 38 | 115 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 37 | 117 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 38 | 118 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 37 | 117 |
| 36:00.0 | 1,449m | 2:04.2 | 183 | 928 | 37 | 123 |
| 42:00.0 | 1,450m | 2:04.1 | 183 | 929 | 38 | 127 |
| 48:00.0 | 1,450m | 2:04.1 | 183 | 929 | 37 | 126 |
| 54:00.0 | 1,451m | 2:04.0 | 183 | 930 | 38 | 131 |
| 1:00:00.0 | 1,486m | 2:01.1 | 197 | 977 | 39 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 1 hora
app.erg.zone