Sergio Curra 21097m row
21,097m
Meters
1:23:22.3
Time
1:58.5
Pace
1419
Calories
43
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 2046 |
| Drag Factor | 121 |
February 26, 2023 15:44:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.3 | 21,097m | 1:58.5 | 210 | 1022 | 24 | 43 |
| 16:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 110 |
| 16:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 | 116 |
| 16:00.0 | 12,000m | 2:00.0 | 203 | 997 | 23 | |
| 15:59.3 | 16,000m | 1:59.9 | 203 | 998 | 24 | |
| 15:24.0 | 20,000m | 1:55.5 | 227 | 1081 | 27 | |
| 3:59.0 | 21,097m | 1:48.9 | 271 | 1231 | 31 |
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[Remo] Medio maratón
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