Sergio Curra 50:00 row
12,305m
Meters
50:00.0
Time
2:01.9
Pace
803
Calories
116
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 124 |
March 02, 2023 15:14:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,305m | 2:01.9 | 193 | 964 | 23 | 116 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 23 | 116 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 23 | 118 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 23 | 111 |
| 40:00.0 | 2,472m | 2:01.3 | 196 | 973 | 23 | 114 |
| 50:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 24 | 125 |
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[Remo] Rodaje 50 minutos
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