Sergio Curra 1000m SkiErg
1,000m
Meters
4:03.1
Time
2:01.5
Pace
65
Calories
116
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 36 |
Stroke Count | 147 |
Drag Factor | 119 |
March 05, 2023 14:24:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 36 | 116 |
4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 36 | 116 |
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Calentamiento
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