Sergio Curra 21097m SkiErg
21,097m
Meters
1:24:53.7
Time
2:00.7
Pace
1390
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 38 |
| Stroke Count | 3224 |
| Drag Factor | 117 |
March 05, 2023 15:54:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:53.7 | 21,097m | 2:00.7 | 199 | 984 | 38 | 132 |
| 15:58.9 | 4,000m | 1:59.8 | 203 | 999 | 38 | 123 |
| 16:01.2 | 8,000m | 2:00.1 | 202 | 994 | 38 | 132 |
| 16:03.0 | 12,000m | 2:00.3 | 201 | 990 | 38 | 138 |
| 16:11.6 | 16,000m | 2:01.4 | 195 | 972 | 38 | 133 |
| 16:17.4 | 20,000m | 2:02.1 | 192 | 960 | 38 | 135 |
| 4:21.7 | 21,097m | 1:59.2 | 206 | 1009 | 40 | 143 |
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