Sergio Curra 21097m SkiErg
21,097m
Meters
1:24:45.0
Time
2:00.5
Pace
1393
Calories
130
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 38 |
| Stroke Count | 3270 |
| Drag Factor | 116 |
March 12, 2023 15:53:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:45.0 | 21,097m | 2:00.5 | 200 | 988 | 38 | 130 |
| 16:00.2 | 4,000m | 2:00.0 | 202 | 996 | 38 | 122 |
| 16:01.2 | 8,000m | 2:00.1 | 202 | 994 | 38 | 128 |
| 16:02.9 | 12,000m | 2:00.3 | 201 | 990 | 38 | 133 |
| 16:08.2 | 16,000m | 2:01.0 | 197 | 979 | 39 | 132 |
| 16:13.0 | 20,000m | 2:01.6 | 195 | 969 | 39 | 137 |
| 4:19.5 | 21,097m | 1:58.2 | 212 | 1027 | 41 | 134 |
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