Sergio Curra 50:00 SkiErg
12,050m
Meters
50:00.0
Time
2:04.4
Pace
767
Calories
140
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 37 |
Stroke Count | 1855 |
Drag Factor | 114 |
March 16, 2023 23:24:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,050m | 2:04.4 | 181 | 924 | 37 | 140 |
5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 36 | 139 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 | 152 |
15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 | 151 |
20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 149 |
25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | 148 |
30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 146 |
35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 37 | 146 |
40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 | 114 |
45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 121 |
50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 39 | 140 |
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Rodaje 50 minutos
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