Sergio Curra 1000m SkiErg
1,000m
Meters
4:01.7
Time
2:00.8
Pace
65
Calories
159
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 38 |
Stroke Count | 152 |
Drag Factor | 118 |
March 19, 2023 14:27:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 38 | 159 |
4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 38 | 159 |
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Calentamiento
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