Sergio Curra 21097m SkiErg
21,097m
Meters
1:24:53.4
Time
2:00.7
Pace
1390
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 38 |
| Stroke Count | 3269 |
| Drag Factor | 116 |
March 19, 2023 15:55:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:53.4 | 21,097m | 2:00.7 | 199 | 984 | 38 | 136 |
| 16:00.9 | 4,000m | 2:00.1 | 202 | 995 | 38 | 127 |
| 16:01.2 | 8,000m | 2:00.1 | 202 | 994 | 38 | 133 |
| 16:04.9 | 12,000m | 2:00.6 | 199 | 986 | 38 | 136 |
| 16:09.9 | 16,000m | 2:01.2 | 196 | 975 | 38 | 144 |
| 16:15.9 | 20,000m | 2:01.9 | 193 | 963 | 38 | 141 |
| 4:20.7 | 21,097m | 1:58.8 | 209 | 1017 | 41 | 139 |
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