Sergio Curra 100m row
100m
Meters
0:18.9
Time
1:34.5
Pace
5
Calories
95
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 50 |
| Stroke Count | 16 |
| Drag Factor | 123 |
March 19, 2023 16:53:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 50 | 95 |
| 0:04.2 | 20m | 1:45.0 | 302 | 1340 | 43 | 92 |
| 0:03.6 | 40m | 1:30.0 | 480 | 1952 | 50 | 89 |
| 0:03.6 | 60m | 1:30.0 | 480 | 1952 | 66 | 95 |
| 0:03.7 | 80m | 1:32.5 | 442 | 1821 | 49 | 100 |
| 0:03.8 | 100m | 1:35.0 | 408 | 1704 | 48 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 100 metros
app.erg.zone