Sergio Curra 50:00 SkiErg
12,021
Meters
50:00.0
Time
2:04.7
Pace
761
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 37 |
| Stroke Count | 1853 |
| Drag Factor | 114 |
March 23, 2023 23:24:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,021 | 2:04.7 | 180 | 913 | 761 | 37 | 123 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 36 | 118 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 37 | 133 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 37 | 141 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 37 | 121 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 37 | 111 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 37 | 111 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 37 | 116 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 37 | 121 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 37 | 123 |
| 50:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 40 | 138 |
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Rodaje 50 minutos
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