Sergio Curra 50:00 SkiErg
12,021m
Meters
50:00.0
Time
2:04.7
Pace
761
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 37 |
| Stroke Count | 1853 |
| Drag Factor | 114 |
March 23, 2023 23:24:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,021m | 2:04.7 | 180 | 919 | 37 | 123 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 36 | 118 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 37 | 133 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 37 | 141 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 | 121 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 | 111 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 | 111 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | 116 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 121 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 123 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 40 | 138 |
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Rodaje 50 minutos
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