Sergio Curra 21097m SkiErg
21,097m
Meters
1:24:39.6
Time
2:00.3
Pace
1395
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 39 |
| Stroke Count | 3334 |
| Drag Factor | 118 |
March 26, 2023 16:08:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:39.6 | 21,097m | 2:00.3 | 201 | 990 | 39 | 130 |
| 15:58.4 | 4,000m | 1:59.8 | 204 | 1000 | 39 | 120 |
| 16:00.2 | 8,000m | 2:00.0 | 202 | 996 | 39 | 129 |
| 16:01.9 | 12,000m | 2:00.2 | 201 | 992 | 40 | 134 |
| 16:08.3 | 16,000m | 2:01.0 | 197 | 979 | 39 | 132 |
| 16:11.7 | 20,000m | 2:01.4 | 195 | 972 | 39 | 132 |
| 4:19.1 | 21,097m | 1:58.0 | 213 | 1031 | 41 | 143 |
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