Sergio Curra 50:00 SkiErg
12,065m
Meters
50:00.0
Time
2:04.3
Pace
768
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 37 |
| Stroke Count | 1860 |
| Drag Factor | 117 |
March 30, 2023 23:24:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,065m | 2:04.3 | 182 | 926 | 37 | 150 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 | 128 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 37 | 140 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | 145 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 151 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | 160 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 | 160 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 37 | 160 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 152 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 149 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 40 | 162 |
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Rodaje 50 minutos
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