Sergio Curra 21097m SkiErg
21,097m
Meters
1:24:35.3
Time
2:00.2
Pace
1395
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 39 |
| Stroke Count | 3348 |
| Drag Factor | 118 |
April 02, 2023 16:09:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:35.3 | 21,097m | 2:00.2 | 201 | 992 | 39 | 133 |
| 15:59.8 | 4,000m | 1:59.9 | 203 | 997 | 40 | 124 |
| 16:00.6 | 8,000m | 2:00.0 | 202 | 995 | 39 | 131 |
| 16:03.0 | 12,000m | 2:00.3 | 201 | 990 | 39 | 135 |
| 16:05.0 | 16,000m | 2:00.6 | 199 | 986 | 39 | 137 |
| 16:08.6 | 20,000m | 2:01.0 | 197 | 978 | 40 | 139 |
| 4:18.2 | 21,097m | 1:57.6 | 215 | 1039 | 42 | 140 |
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