Sergio Curra 1:00:00 SkiErg
14,565m
Meters
1:00:00.0
Time
2:03.5
Pace
935
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 37 |
| Stroke Count | 2263 |
| Drag Factor | 116 |
April 07, 2023 15:38:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,565m | 2:03.5 | 185 | 938 | 37 | 140 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 37 | 132 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 38 | 121 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 37 | 143 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 37 | 137 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 37 | 157 |
| 36:00.0 | 1,452m | 2:03.9 | 184 | 932 | 37 | 147 |
| 42:00.0 | 1,452m | 2:03.9 | 184 | 932 | 37 | 149 |
| 48:00.0 | 1,451m | 2:04.0 | 183 | 930 | 38 | 145 |
| 54:00.0 | 1,452m | 2:03.9 | 184 | 932 | 38 | 136 |
| 1:00:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 41 | 138 |
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Workout Graph
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Test 1 hora
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