Sergio Curra 21097m SkiErg
21,097m
Meters
1:24:22.6
Time
1:59.9
Pace
1400
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 39 |
| Stroke Count | 3342 |
| Drag Factor | 117 |
April 09, 2023 16:02:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.6 | 21,097m | 1:59.9 | 203 | 997 | 39 | 140 |
| 15:53.2 | 4,000m | 1:59.1 | 207 | 1012 | 39 | 153 |
| 15:59.2 | 8,000m | 1:59.9 | 203 | 998 | 39 | 133 |
| 16:01.7 | 12,000m | 2:00.2 | 201 | 993 | 39 | 137 |
| 16:02.6 | 16,000m | 2:00.3 | 201 | 991 | 40 | 141 |
| 16:07.3 | 20,000m | 2:00.9 | 198 | 981 | 40 | 139 |
| 4:18.6 | 21,097m | 1:57.8 | 214 | 1035 | 42 | 145 |
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