Sergio Curra 50:00 SkiErg
12,091m
Meters
50:00.0
Time
2:04.0
Pace
773
Calories
13
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 37 |
| Stroke Count | 1872 |
| Drag Factor | 118 |
April 13, 2023 23:30:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,091m | 2:04.0 | 183 | 930 | 37 | 13 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 | 138 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 | |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 | |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 37 | |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 39 |
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Rodaje 50 minutos
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