Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.9
Time
2:04.9
Pace
63
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 37 |
| Stroke Count | 154 |
| Drag Factor | 119 |
April 16, 2023 14:37:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 37 | 117 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 37 | 117 |
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Calentamiento
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