Sergio Curra 1:00:00 SkiErg
14,558m
Meters
1:00:00.0
Time
2:03.6
Pace
934
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 37 |
| Stroke Count | 2255 |
| Drag Factor | 115 |
April 20, 2023 23:31:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,558m | 2:03.6 | 185 | 937 | 37 | 120 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 37 | 129 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 38 | 135 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 37 | 117 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 38 | 107 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 37 | 113 |
| 36:00.0 | 1,451m | 2:04.0 | 183 | 930 | 37 | 116 |
| 42:00.0 | 1,453m | 2:03.8 | 184 | 933 | 37 | 117 |
| 48:00.0 | 1,453m | 2:03.8 | 184 | 933 | 37 | 119 |
| 54:00.0 | 1,453m | 2:03.8 | 184 | 933 | 38 | 120 |
| 1:00:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 40 | 135 |
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Test 1 hora
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