Sergio Curra 50:00 SkiErg
12,070m
Meters
50:00.0
Time
2:04.2
Pace
771
Calories
142
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 37 |
Stroke Count | 1899 |
Drag Factor | 116 |
April 25, 2023 23:26:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,070m | 2:04.2 | 182 | 927 | 37 | 142 |
5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 | 127 |
10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 37 | 153 |
15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 38 | 148 |
20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 38 | 144 |
25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | 143 |
30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | 135 |
35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | 141 |
40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 38 | 139 |
45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | 145 |
50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 40 | 151 |
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Rodaje 50 minutos
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