Sergio Curra 30000m SkiErg
30,000m
Meters
2:05:08.2
Time
2:05.1
Pace
1906
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 37 |
| Stroke Count | 4727 |
| Drag Factor | 116 |
April 30, 2023 16:36:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:08.2 | 30,000m | 2:05.1 | 179 | 914 | 37 | 124 |
| 20:45.7 | 5,000m | 2:04.5 | 181 | 923 | 38 | 109 |
| 20:50.8 | 10,000m | 2:05.0 | 179 | 915 | 37 | 120 |
| 20:57.6 | 15,000m | 2:05.7 | 176 | 905 | 37 | 122 |
| 20:58.0 | 20,000m | 2:05.8 | 176 | 905 | 37 | 125 |
| 20:59.0 | 25,000m | 2:05.9 | 175 | 903 | 38 | 128 |
| 20:37.1 | 30,000m | 2:03.7 | 185 | 936 | 39 | 144 |
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