Sergio Curra 100m row
100m
Meters
0:19.3
Time
1:36.5
Pace
5
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 46 |
| Stroke Count | 15 |
| Drag Factor | 120 |
May 01, 2023 23:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 46 |
| 0:04.3 | 20m | 1:47.5 | 282 | 1269 | 42 |
| 0:03.7 | 40m | 1:32.5 | 442 | 1821 | 48 |
| 0:03.7 | 60m | 1:32.5 | 442 | 1821 | 49 |
| 0:03.7 | 80m | 1:32.5 | 442 | 1821 | 48 |
| 0:03.8 | 100m | 1:35.0 | 408 | 1704 | 47 |
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[Remo] 100 metros
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