Sergio Curra 50:00 SkiErg
12,095m
Meters
50:00.0
Time
2:04.0
Pace
771
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Stroke Count | 1882 |
| Drag Factor | 114 |
May 02, 2023 23:26:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,095m | 2:04.0 | 183 | 931 | 37 | 122 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 37 | 105 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 | 127 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | 113 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 127 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 117 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | 118 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | 122 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 124 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 37 | 131 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 40 | 143 |
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Rodaje 50 minutos
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