Sergio Curra 1:00:00 SkiErg
14,546m
Meters
1:00:00.0
Time
2:03.7
Pace
932
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 2265 |
| Drag Factor | 116 |
May 04, 2023 23:38:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,546m | 2:03.7 | 185 | 935 | 37 | 118 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 36 | 109 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 38 | 99 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 37 | 111 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 38 | 111 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 38 | 116 |
| 36:00.0 | 1,451m | 2:04.0 | 183 | 930 | 38 | 120 |
| 42:00.0 | 1,452m | 2:03.9 | 184 | 932 | 38 | 123 |
| 48:00.0 | 1,454m | 2:03.7 | 184 | 934 | 38 | 121 |
| 54:00.0 | 1,459m | 2:03.3 | 186 | 941 | 38 | 130 |
| 1:00:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 40 | 140 |
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Workout Graph
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Test 1 hora
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