Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.2
Time
2:04.6
Pace
63
Calories
108
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 37 |
| Stroke Count | 153 |
| Drag Factor | 119 |
May 07, 2023 14:35:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 37 | 108 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 37 | 108 |
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Calentamiento
app.erg.zone