Sergio Curra 1:00:00 SkiErg
14,528m
Meters
1:00:00.0
Time
2:03.8
Pace
931
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 38 |
| Stroke Count | 2293 |
| Drag Factor | 117 |
May 11, 2023 23:38:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,528m | 2:03.8 | 184 | 933 | 38 | 125 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 37 | 123 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 38 | 124 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 38 | 108 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 38 | 113 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 38 | 116 |
| 36:00.0 | 1,456m | 2:03.6 | 185 | 937 | 39 | 135 |
| 42:00.0 | 1,452m | 2:03.9 | 184 | 932 | 38 | 146 |
| 48:00.0 | 1,454m | 2:03.7 | 184 | 934 | 38 | 124 |
| 54:00.0 | 1,453m | 2:03.8 | 184 | 933 | 38 | 125 |
| 1:00:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 40 | 139 |
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Workout Graph
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Test 1 hora
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