Sergio Curra 1000m SkiErg
1,000m
Meters
4:08.7
Time
2:04.3
Pace
63
Calories
118
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 37 |
Stroke Count | 152 |
Drag Factor | 119 |
May 14, 2023 13:58:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 37 | 118 |
4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 37 | 118 |
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Calentamiento
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