Sergio Curra 100m row
100m
Meters
0:19.5
Time
1:37.5
Pace
5
Calories
71
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 46 |
| Stroke Count | 15 |
| Drag Factor | 121 |
May 15, 2023 23:56:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 46 | 71 |
| 0:04.4 | 20m | 1:50.0 | 263 | 1205 | 41 | 66 |
| 0:03.8 | 40m | 1:35.0 | 408 | 1704 | 48 | 67 |
| 0:03.8 | 60m | 1:35.0 | 408 | 1704 | 48 | 71 |
| 0:03.8 | 80m | 1:35.0 | 408 | 1704 | 48 | 73 |
| 0:03.9 | 100m | 1:37.5 | 378 | 1599 | 47 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 100 metros
app.erg.zone