Sergio Curra 50:00 SkiErg
12,077m
Meters
50:00.0
Time
2:04.2
Pace
770
Calories
116
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 37 |
| Stroke Count | 1875 |
| Drag Factor | 118 |
May 18, 2023 15:31:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,077m | 2:04.2 | 183 | 928 | 37 | 116 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 36 | 121 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 129 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 105 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 38 | 103 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 110 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 37 | 114 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 113 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 113 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 37 | 117 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 40 | 136 |
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Rodaje 50 minutos
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