Sergio Curra 1:00:00 SkiErg
14,598
Meters
1:00:00.0
Time
2:03.3
Pace
939
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 37 |
| Stroke Count | 2269 |
| Drag Factor | 116 |
May 26, 2023 15:47:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,598 | 2:03.3 | 187 | 942 | 37 | 123 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 36 | 114 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 37 | 132 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 38 | 109 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 37 | 114 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 37 | 117 |
| 36:00.0 | 1,453 | 2:03.8 | 184 | 933 | 38 | 119 |
| 42:00.0 | 1,453 | 2:03.8 | 184 | 933 | 38 | 136 |
| 48:00.0 | 1,454 | 2:03.7 | 184 | 934 | 38 | 121 |
| 54:00.0 | 1,458 | 2:03.4 | 186 | 940 | 38 | 125 |
| 1:00:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 41 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 1 hora
app.erg.zone