Sergio Curra 1:00:00 SkiErg
14,598m
Meters
1:00:00.0
Time
2:03.3
Pace
939
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 37 |
| Stroke Count | 2269 |
| Drag Factor | 116 |
May 26, 2023 15:47:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,598m | 2:03.3 | 187 | 942 | 37 | 123 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 36 | 114 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 37 | 132 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 38 | 109 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 37 | 114 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 37 | 117 |
| 36:00.0 | 1,453m | 2:03.8 | 184 | 933 | 38 | 119 |
| 42:00.0 | 1,453m | 2:03.8 | 184 | 933 | 38 | 136 |
| 48:00.0 | 1,454m | 2:03.7 | 184 | 934 | 38 | 121 |
| 54:00.0 | 1,458m | 2:03.4 | 186 | 940 | 38 | 125 |
| 1:00:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 41 | 143 |
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Workout Graph
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Test 1 hora
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