Sergio Curra 1:00:00 SkiErg
15,029m
Meters
1:00:00.0
Time
1:59.7
Pace
996
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 39 |
| Stroke Count | 2345 |
| Drag Factor | 114 |
June 02, 2023 15:45:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 39 | 134 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 40 | 122 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 40 | 127 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 40 | 130 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 39 | 132 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 38 | 132 |
| 36:00.0 | 1,499m | 2:00.0 | 202 | 995 | 39 | 132 |
| 42:00.0 | 1,498m | 2:00.1 | 202 | 994 | 38 | 142 |
| 48:00.0 | 1,497m | 2:00.2 | 201 | 992 | 38 | 140 |
| 54:00.0 | 1,498m | 2:00.1 | 202 | 994 | 39 | 141 |
| 1:00:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 40 | 145 |
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Test 1 hora
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