Sergio Curra 1000m SkiErg
1,000m
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
95
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 36 |
Stroke Count | 153 |
Drag Factor | 120 |
June 04, 2023 14:34:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 36 | 95 |
4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 36 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Calentamiento
app.erg.zone