Sergio Curra 30000m SkiErg
30,000m
Meters
2:04:46.2
Time
2:04.7
Pace
1910
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 4618 |
| Drag Factor | 116 |
June 04, 2023 16:41:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:46.2 | 30,000m | 2:04.7 | 180 | 920 | 37 | 125 |
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 37 | 112 |
| 20:48.6 | 10,000m | 2:04.8 | 180 | 918 | 37 | 119 |
| 20:52.5 | 15,000m | 2:05.2 | 178 | 913 | 37 | 124 |
| 20:53.1 | 20,000m | 2:05.3 | 178 | 912 | 37 | 127 |
| 20:53.5 | 25,000m | 2:05.3 | 178 | 911 | 37 | 130 |
| 20:35.0 | 30,000m | 2:03.5 | 186 | 939 | 38 | 141 |
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