Sergio Curra 1000m SkiErg
1,000m
Meters
4:11.4
Time
2:05.7
Pace
63
Calories
107
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 150 |
| Drag Factor | 119 |
June 11, 2023 14:42:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 36 | 107 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 36 | 107 |
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Calentamiento
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