Sergio Curra 20:00 SkiErg

4,816m

Meters

20:00.0

Time

2:04.5

Pace

306

Calories

138

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate36
Stroke Count737
Drag Factor118

June 14, 2023 15:00:43

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Rodaje 20 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,816m 2:04.5 181 922 36 138
4:00.0 945m 2:06.9 171 888 35 115
8:00.0 950m 2:06.3 174 897 37 138
12:00.0 962m 2:04.7 180 920 37 155
16:00.0 969m 2:03.8 184 934 37 142
20:00.0 991m 2:01.0 197 978 38 144

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Workout Graph

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