Sergio Curra 1:00:00 SkiErg
14,441m
Meters
1:00:00.0
Time
2:04.6
Pace
916
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 2182 |
| Drag Factor | 118 |
June 15, 2023 15:40:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,441m | 2:04.6 | 181 | 922 | 36 | 133 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 35 | 128 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 36 | 148 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 37 | 141 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 36 | 143 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 36 | 140 |
| 36:00.0 | 1,447m | 2:04.3 | 182 | 925 | 36 | 129 |
| 42:00.0 | 1,442m | 2:04.8 | 180 | 919 | 36 | 119 |
| 48:00.0 | 1,440m | 2:05.0 | 179 | 916 | 36 | 124 |
| 54:00.0 | 1,443m | 2:04.7 | 180 | 920 | 36 | 129 |
| 1:00:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 38 | 136 |
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Test 1 hora
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